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Culturally Affirming Therapy for Black Women

Enrich Your Life

If you're feeling stuck or overwhelmed, you're in the right place. I'm Takia Richardson — a licensed clinical social worker helping Black women across Virginia, Maryland & DC — including the greater DMV — find their way forward.

Takia Richardson, Licensed Clinical Social Worker

Takia Richardson

Owner & Psychotherapist

MSW, LICSW, LCSW, LCSW-C

Master of Social Work

19+ Years

Clinical Experience

Licensed in DC, MD & VA

Telehealth — All of VA, MD & DC

Limited Availability

Now Accepting New Clients

Services

Therapy Tailored for You

Therapy works best when it's something we build together — at your pace, around your life.

Individual Therapy

Sessions are built around evidence-based methods, mainly CBT and ACT, tailored to what you're actually dealing with. Available through telehealth.

Culturally Affirming

I work primarily with Black women navigating anxiety, depression, life transitions, and workplace micro- and macroaggressions. You won't have to explain the weight of what you carry — I get it, and our work together will reflect that.

Getting Started

Start with a free 15-minute consultation — a conversation to see if we're a good fit. I'm currently accepting new clients and take most major insurance plans.

Areas of Focus

Anxiety & Stress

Depression

Relationships

Life Transitions

Self-Esteem

Trauma

Workplace Aggressions

Racial Identity

Takia Richardson, Licensed Clinical Social Worker
About Takia

A Therapist Who Gets It

I'm Takia Richardson (she/her), a Licensed Clinical Social Worker with over 19 years of experience working with Black women and adults 23 and older. I understand what it's like to navigate spaces that weren't built with you in mind — the pressure, the code-switching, the invisible weight you carry that no one else sees.

My approach is collaborative and genuine. I use evidence-based methods, but I always meet you where you are, not where a textbook says you should be. The goal is to create a path forward that actually makes sense for you and your life.

MSW, University of Maryland Baltimore
Licensed in DC, MD & VA
Trauma-Informed Care
Culturally Responsive

"Change is hard at first, messy in the middle and gorgeous at the end."

— Robin Sharma

Client Stories

What Clients Say

Here's what clients have shared about working with Be Enriched Therapy & Wellness.

"Takia created a space where I felt truly seen and understood. For the first time, I didn't have to explain my experiences as a Black woman—she just got it. My anxiety has decreased significantly."

K.M.

K.M.

Individual Therapy Client

"Working with Takia changed everything for me. She helped me navigate a difficult career transition while also addressing childhood trauma I had buried for years. I'm forever grateful."

A.J.

A.J.

Life Transitions Client

"As a Black woman in corporate America, I carried so much stress and imposter syndrome. Takia helped me unpack it all and build confidence. Therapy with her feels like talking to a wise friend."

S.T.

S.T.

Anxiety & Depression Client

All testimonials shared with client permission. Your privacy is always protected.
Get in Touch

Let's Connect

Whether you have questions or you're ready to get started, I'd like to hear from you.

Currently accepting new clients

Location: Serving Washington, DC, Maryland, & Virginia

Session Rates

Initial Intake

$225

Individual Session

$185

Consultation

Free

Insurance Accepted

Anthem Blue Cross Blue Shield CareFirst Cigna / Evernorth Out of Network

Visa, Mastercard, AmEx, Discover, HSA accepted

Schedule Your Free Consultation
Takia Richardson - Contact

You Don't Have to Figure This Out Alone

If you've been thinking about reaching out — even if you're not sure where to start — let's have a conversation.

Telehealth Available
Book a Call